PilatWalk, led by Mª Eugenia Díaz Iglesias, is born from the passion to promote health and comprehensive well-being through the combination of Pilates and Nordic walking. With programs specially designed for adults and seniors, our physical-sport activity helps to improve mobility, strength, and balance in a safe and adapted way for each person.
Our personalized approach is based on the specialization in healthy activities that integrate exercise and mindfulness, promoting an active and conscious lifestyle. Each session combines Pilates techniques to strengthen the body’s core with the energy of Nordic walking outdoors, stimulating the cardiovascular system and coordination.
