PilatWalk, led by Mª Eugenia Díaz Iglesias, is born from the passion for promoting health and comprehensive well-being through the combination of pilates and Nordic walking. With programs specially designed for adults and seniors, our sports and physical activity helps improve mobility, strength, and balance in a safe and adapted way for each individual.
Our personalized approach is based on specializing in healthy activities that integrate exercise and mindfulness, fostering an active and conscious lifestyle. Each session combines pilates techniques to strengthen the body’s core with the energy of Nordic walking outdoors, stimulating the cardiovascular system and coordination.
